Reclaiming Ourselves in Menopause and Beyond: Circle-Sharing, Writing, and Movement

With Amie Newman and Tiana Colovos

Join us for a 90‑minute, interactive workshop exploring menopause and the transformative possibilities of midlife and beyond. Through shared storytelling, reflective writing, and gentle movement, we’ll reconnect with our bodies, release outdated narratives, and imagine what’s possible in this next chapter. Come as you are—curious, tender, fiery, foggy, empowered—and leave hopefully feeling more grounded, supported, and inspired by the wisdom you already carry.